One simple serving
Free shipping on the 90-day supply · 90-day money-back guarantee
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Third-Party Tested
Made in USA*
*With globally sourced ingredients.
4.8 / 5 100 reviews
STEADYSHE NIGHTTIME MAGNESIUM GLYCINATE
More restful nights. More you in the morning.
Nightly magnesium support for the nights that have changed. In two delicious grape gummies.
- Unwind at bedtime. A little support for your evening wind-down.
- Enjoy more restful nights. Make room for the rest you have been missing.
- Feel more like yourself tomorrow. Because the morning matters, too.
Melatonin-free
2 grape gummies daily
30-day supply
90-day money-back guaranteeNo subscription
What if I fall asleep but wake up at 3 a.m.?
You can fall asleep easily and still struggle to stay asleep. SteadyShe makes nightly magnesium support simple: two melatonin-free gummies with 60 mg elemental magnesium. It is not a treatment for insomnia or a promise of uninterrupted sleep. If repeated waking continues, speak with your healthcare professional about what may be contributing.
I’ve tried magnesium before. What’s different here?
Start by comparing the form and elemental amount on your previous product’s label. SteadyShe contains magnesium glycinate, with 60 mg elemental magnesium per two-gummy serving, in a melatonin-free grape gummy. The form, serving and format give you clear points to compare. Individual responses vary; a different product does not guarantee a different result.
Will I feel groggy the next morning?
SteadyShe contains no melatonin, but that does not guarantee you will never feel groggy. Responses to supplements vary, and how you feel the next morning matters as much as your evening routine. Use only as directed. If you feel unusually drowsy or unwell, stop using it and speak with your healthcare professional.
How to take it
Adults take two gummies daily, or as directed by your healthcare professional. Each bottle contains 60 gummies: a 30-day supply.
Ingredients & Supplement Facts
Each 2-gummy serving provides 60 mg magnesium as magnesium glycinate, 20 calories and 4 g added sugar. View the full label.
Shipping & the 90-day guarantee
US shipping is $5.95, or free on orders over $75. Try your first order for 90 days from delivery. If it is not right for you, contact us for a refund of the product price. Original shipping charges are excluded except for damaged or incorrect items. Read the refund policy.
Per two-gummy serving
A clearly stated formula
60 gummies per bottle
FOR THE NIGHTS THAT HAVE CHANGED
You’re tired of being tired.
And you want something that fits your life, without another complicated bedtime routine.
Your body is tired.
Your mind is still going.
The day is done, but switching off is another story.
You fall asleep.
Then you’re awake again.
You know the feeling of counting the hours until your alarm.
The morning comes.
You don’t feel rested.
You want more patience, more presence and more of yourself back.
BETTER NIGHTS. MORE YOU.
The morning after
is the reason why.
It’s being present at breakfast. Finding your train of thought. Having something left in the tank at the end of the day.
SteadyShe makes nightly magnesium simple: two grape gummies, one small step you can keep up with.
Find your nightly routine“I wanted to stop planning my whole day around how badly I’d slept.”
Michelle, 53WHY THIS FORM OF MAGNESIUM?
Already tried magnesium?
Start with the form.
You deserve more than another bottle that says “sleep.” Here is what makes this one worth a closer look.
Magnesium, paired with glycine.
Glycinate is magnesium bound to the amino acid glycine. The form matters: “magnesium” on the front of a bottle does not tell you the whole story.
Give your evening some support.
Magnesium helps support normal nerve and muscle function. SteadyShe brings it into a melatonin-free nightly routine, for the part of the day when you want to let go.
Two gummies. 60 mg. Clearly stated.
That is 60 mg of elemental magnesium, not the weight of the whole compound. A measured serving, a grape flavor and an easy place in your evening.
You have already put the effort in.
Dark room. Less coffee. Another breathing exercise. If you are here after a long list of things you have tried, you deserve a clear explanation before another decision.
LET’S HAVE A DIFFERENT CONVERSATION
“Being exhausted
isn’t the same as
being ready for sleep.”
When you have been told to “just relax” enough times, another bedtime tip can feel like one more thing you are getting wrong.
Dr. Ellis explains the role of magnesium, why the form and serving belong in the same conversation, and how to make room for a routine that feels manageable.
THE NIGHT MATTERS. SO DOES THE NEXT DAY.
Better nights should show up
in your mornings.
We asked women to look beyond feeling sleepy: how settled were their nights, how did their mornings feel, and could they keep the routine?
Average reported minutes awake during the night, after initially falling asleep.
30-DAY CUSTOMER-USE EVALUATION
A closer look at the nights
behind the numbers.
- 240
- women, ages 40–60
- 2 gummies
- taken daily
- 30 days
- of everyday routines
How the evaluation worked
Participants reported their usual time awake during the night before starting, then completed the same questions after 30 days. They also rated morning wellbeing and ease of maintaining the routine. The figures describe participant reports; individual experiences vary.
More restful nights
Reported feeling more rested.
Better mornings
Reported a better start to the day.
An easier routine
Found it easy to keep up with.
SteadyShe 30-day customer-use evaluation. Self-reported outcomes. Individual experiences vary.
A ROUTINE THAT LEAVES ROOM FOR REAL LIFE
Give yourself a little consistency.
Then notice the difference.
You do not need to turn your nights into another project.
Make it your moment.
Take your two gummies at a consistent time that fits your routine. A small step you can remember.
Look at the pattern.
Notice settling at bedtime, time awake in the night and how you feel getting up. Every night does not have to be identical.
Decide how it fits.
Is this making your evenings easier? Are your mornings feeling more like you? Keep the focus on your experience.
WOMEN WITH NIGHTS LIKE YOURS
Find the story
that feels familiar.
You might recognise the night. You might recognise the woman she wanted to be again in the morning.
Showing 6 of 100 reviews
Louise M.A busy mind
It's the remembering things
I can be yawning on the couch, then get into bed and remember an email I didn't answer. Then another thing. Then I'm planning Thursday. I picked the gummies because I didn't want a whole new evening project. Taking them is straightforward. Remembering to stop looking at my phone is a separate issue, apparently.
NinaRoutine & taste
Evenings are not very organized here
Sometimes dinner's early, sometimes it isn't. I needed a habit that didn't involve getting out a blender or measuring something. The gummies fit that. They're a bit sticky for my liking.
Fiona R.Better mornings
I want to enjoy my coffee
I'd like my morning coffee to be something I enjoy, not the first thing I'm thinking about when I open my eyes. That was part of what sent me looking at my evenings. Chose gummies over a powder because I already have enough mugs to wash. Not a very glamorous reason.
RosaNight waking
Simple to take
I wanted gummies, got gummies, and like the grape flavor. That's the straightforward bit. The nights themselves are more complicated than a product review can explain.
HollyRoutine & taste
Before I brush my teeth
That's when I've put the reminder, because I'm not going to brush them twice. Seems obvious now. I like the flavor and the gummy format suits me.
EliseRoutine & taste
Keeping it simple
I was expecting to dislike the texture. Actually quite like it. I wanted a gummy because my evenings are busy enough without making a drink as well.
6 of 100 reviews
A SIMPLE FIT FOR YOUR EVENING
Your nightly magnesium,
without the extra steps.
What matters to your routineSteadySheCapsulesPowders
How you take itChew 2 gummiesSwallowMix & drink
Grape flavorYesVariesVaries
Mixing requiredNoNoYes
Magnesium per serving60 mgCheck labelCheck label
Melatonin in this formulaNoneCheck labelCheck label
Formats and formulas vary. Compare the full label when choosing a supplement.
CONFIDENCE IN THE EVERYDAY DETAILS
What goes into your routine
should be easy to understand.
THE INGREDIENTSPectin-based.
Pectin-based.
Vegan-friendly.
A grape-flavored gummy made without gelatin. Gluten-free, with the complete ingredient list below.
THE MANUFACTURING
Made in the USA.
Produced with globally sourced ingredients in a GMP-certified manufacturing facility.
THE QUALITY CHECKS
Third-party tested.
Product testing adds another layer of care to what you take each day.
Explore ingredients & qualityTHE WHOLE LABEL
Nothing to guess.
Everything to see.
Each serving contains 60 mg magnesium as magnesium glycinate. Two gummies also contain 20 calories and 4 g added sugar.
Other ingredients
Glucose Syrup, Sugar, Pectin, Citric Acid, Natural Flavor, Colors (from Purple Carrot Juice Concentrate), Vegetable Oil (Coconut), Carnauba Wax.
Adults only. Consult your healthcare professional before use if you take medication, are pregnant or nursing, or have a medical condition.
90days to try it
YOUR NIGHTS. YOUR DECISION.
Give your new routine a fair try.
If your first SteadyShe order is not right for you, contact us within 90 days of delivery. We’ll help with a refund of the product price under our refund policy.
Choose your supplyOne-time purchase. No subscription. Original shipping charges excluded.
A FEW THINGS YOU MAY BE WONDERING
Your questions, answered.
What is SteadyShe Nighttime Magnesium Glycinate?
A grape-flavored magnesium supplement in gummy form. Each two-gummy serving provides 60 mg of magnesium as magnesium glycinate. There are 60 gummies and 30 servings in each bottle.
How many gummies should I take?
Adults take two gummies daily, or as directed by your healthcare professional. Follow the product label. Choose a consistent time that fits your routine; there is no need to follow an exact clock time.
Does it contain melatonin?
No. This formula contains magnesium glycinate and does not contain melatonin. You can see every ingredient in the full label above.
How much magnesium is in a serving?
Two gummies provide 60 mg of elemental magnesium as magnesium glycinate: 14% of the Daily Value. That is the magnesium amount, rather than the total weight of the magnesium compound.
Does it contain sugar or gelatin?
Each serving contains 4 g of added sugar and 20 calories. The gummies use pectin and do not contain gelatin. The ingredient list includes coconut oil.
Can I take it with medication or another supplement?
Check with your healthcare professional before combining supplements or taking this product with medication, including hormone therapy. They can review your overall magnesium intake and any possible interactions. Do not change prescribed treatment based on this page.
How soon will I notice a difference?
Experiences vary, and there is no guaranteed number of nights. Use only as directed and consider how you feel over time. If sleep problems persist, speak with a healthcare professional.
Is this a subscription?
No. Every supply shown here is a one-time purchase. Choose one, two or three bottles; you will not be enrolled in a recurring order.
How do shipping and the guarantee work?
US shipping is $5.95, or free on orders over $75. The three-bottle supply qualifies for free shipping.
If SteadyShe is not right for you, contact us within 90 days of delivery for a refund of the product price. Original shipping charges are excluded. There is no sleep diary to complete.
ONE SMALL STEP FOR YOUR NIGHTS
Make room for better rest.
Nighttime Magnesium Glycinate Gummies
From $0.89 a day
With the 3-bottle supply · $79.99 total · free US shipping
Choose your supply90-day money-back guarantee
Nighttime Magnesium Gummies90-day supply · $0.89/day
When bedtime became a calculation.
Patrice used to go to bed without thinking about sleep. Then bedtime became a calculation. If she fell asleep now, how many hours would she get? Another glance at the clock. Another thought about tomorrow.
The difficult part followed her into the morning. She still got everything done, but by the time a friend suggested meeting up, all she wanted was to go home. She had tried earlier nights and putting her phone away. When she added SteadyShe to her evening routine, she was hopeful, but cautious about expecting too much.
Over time, she found it easier to settle down and began waking more rested.
Hopeful. But unsure what to expect.
Lynn often went to bed exhausted but struggled to settle. She had tried bedtime teas and other supplements, yet she was still lying awake and waking up tired. Each disappointment made her less confident that trying something else would make a difference.
She added SteadyShe to her evening routine, hopeful but unsure what to expect.
Gradually, she found it easier to unwind before bed. Now, she spends less time lying awake and starts more mornings feeling rested. Bedtime feels less frustrating, and she worries less about how she will get through the following day.
More of herself. More to give.
Nina was getting through her days, but she didn’t feel like herself. After restless nights, she woke up tired and found small demands harder to handle. She kept up with work and home, but had less patience with her family and little energy left for seeing friends.
She began making more time to wind down in the evenings, with SteadyShe as part of that routine.
Now, she is waking more rested and finding everyday demands easier to manage. She has more patience at home and is saying yes to plans she used to put off. She still has the same responsibilities, but more energy to enjoy the people around her.