SteadyShe build step build

Why one job per formula, not a kitchen sink.

A blend is where under-dosing hides: ten names on the label, not one of them at a studied amount. So each foundation does one job for one leg of the Wobble, using only what that job needs: one active on its own where that’s right, an active plus its absorption partner where that helps, the cofactors a system genuinely requires, and for the gut a defined community of named strains. Every active named, every dose on the label.

See how we test it

The five, on the record

One job per formula · every active named · every dose on the label, printed to the milligram, with a COA on the bottle. Open each and route straight to its product page.

Moonrise: Sleep

Active: Magnesium 250 mg (60% DV), as magnesium glycinate, from 1,786 mg of magnesium glycinate.

Form: the chelated glycinate form, chosen to match the research, not the cheap oxide that shares the name.

What it’s for: supports calm, healthy, uninterrupted sleep.

One job per formula · every active named · every dose on the label · COA on the bottle.

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Rooted: Stress

Active: Ashwagandha 1,300 mg, with Black Pepper 10 mg for absorption.

Form: a standardized root extract at a studied potency, paired with its absorption partner.

What it’s for: helps manage stress and supports an even keel.

One job per formula · every active named · every dose on the label · COA on the bottle.

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Vivid: Energy

Active: CoQ10 (Ubiquinone) 200 mg.

Form: a bioavailable CoQ10 at a studied dose.

What it’s for: to support your cells’ own energy production and steady, all-day vitality.

One job per formula · every active named · every dose on the label · COA on the bottle.

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Meadow: Digestion

Active: a defined probiotic community: 40 billion CFU across four named strains (La-14 · Bl-04 · Lp-115 · Lpc-37), plus prebiotic (FOS) and MAKTREK® delivery.

Form: researched strains named by ID at a meaningful live-culture count.

What it’s for: supports digestive wellness and regularity.

One job per formula · every active named · every dose on the label · COA on the bottle.

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Sunrise: Structure

Actives: Vitamin D3 5,000 IU (125 mcg) with K2 (MK-7) 100 mcg, Calcium 210 mg and BioPerine 5 mg.

Form: the D3/K2 pairing the research uses together, with the calcium it directs into bone.

What it’s for: supports strength, bone and muscle.

One job per formula · every active named · every dose on the label · COA on the bottle.

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The honest part about Meadow and Sunrise.

Two of the five aren’t a single molecule, and we won’t pretend otherwise. Sunrise is D3 with K2 and calcium because you can’t build bone with D3 alone. K2 directs calcium into bone, not arteries; they work as a set. Meadow is the one place a lone molecule is the wrong answer: a gut needs a defined community, so we name all four strains by ID at 40 billion CFU. What’s true of all five: every active named, every dose on the label, nothing in there that isn’t doing a job.

Tested, and traceable

Every batch is tested by an independent, third-party lab and ships with its Certificate of Analysis (COA). The number on the label is the number in the bottle. We source each active from audited suppliers who provide identity and potency documentation, and finish and bottle every foundation in a US FDA-registered, GMP-certified (Eurofins) facility.

See a COA and how to read it

Why one job per formula, not one crowded pill

You can’t fit a real, studied dose of five different things into one capsule without shortchanging all five. That’s the whole reason the Steady Routine is five clean formulas you stack, not one crowded pill. Each active is here because the research pointed to it for its system, and we hold ourselves to the studied dose and form, and say so honestly when the evidence is still emerging.

How the system works

What else is in the capsule

All five use vegetable capsules (vegan-friendly). Beyond the actives: Moonrise also contains magnesium stearate, silicon dioxide and rice flour; Vivid, a little rice flour; Meadow, rice maltodextrin and L-leucine; Rooted and Sunrise, the cellulose capsule only. Contains rice.

Ingredient questions

Collapsible content

Because the research used this one. The cheaper version that shares the name often isn’t the same thing in your body: different absorption, different result. We pay for the form that did the work in the studies.

As little as possible: only what’s needed to make and stabilize the capsule. All five use vegetable capsules (vegan-friendly). Beyond the actives: Moonrise also contains magnesium stearate, silicon dioxide and rice flour; Vivid, a little rice flour; Meadow, rice maltodextrin and L-leucine; Rooted and Sunrise, the cellulose capsule only. Contains rice.

Each product page lists its allergen and dietary details in full. We’d rather you check the exact one you’re taking than read a blanket claim.

Not sure which you need? Find your wobble.

The two-minute quiz points you to the single foundation to start with.

Every foundation is backed by the 90-Day Clarity Guarantee.

Find your wobble (2-min quiz)
See all five