Rooted™

When estrogen shifts, the stress axis runs hot, and the same ordinary day starts landing like the last straw. Rooted works on the axis itself: ashwagandha, the adaptogen your stress response leans on, at the dose the research actually used, not a pinch buried in a nine-ingredient blend.

What's inside: 1,300 mg ashwagandha plus 10 mg black pepper (for absorption) per 2-capsule serving. 60 veggie capsules per bottle, a 30-day supply. Other ingredients: cellulose (vegetable capsule).

Directions: Take 2 capsules once daily with water, with breakfast or lunch.

What's not in it: No sedatives. No proprietary "calm blend". No label-dressing doses.

Honest about the evidence: ashwagandha's research for a calmer cortisol response grades moderate to strong. The fuse lengthens over weeks, not by Friday; the 90-Day Clarity Guarantee runs 90 days for exactly that reason.