Sunrise™

Calcium alone barely absorbs without vitamin D, and once absorbed, without K2 it can land in the wrong places: your arteries instead of your bones. Sunrise runs the full chain: D3 to absorb it, K2 (as MK-7) to direct it into bone, calcium as the raw material, black pepper to help carry the rest.

What's inside: Per 1-capsule serving: vitamin D3 (cholecalciferol) 125 mcg (5,000 IU), vitamin K2 (MK-7) 100 mcg, calcium (as calcium carbonate) 210 mg, BioPerine® black pepper fruit extract 5 mg. 60 veggie capsules per bottle, a two-month supply. Other ingredients: cellulose (vegetable capsule).

Directions: Take 1 veggie capsule once daily with water, in the morning with a meal that includes some fat (eggs, yogurt, avocado, nuts, olive oil).

What's not in it: Not a lone calcium pill. No mega-dose gimmicks. One capsule, done.

Honesty first: you likely won't feel this one working, and that's exactly right. This is structure, not sensation, year over year. The 90-Day Clarity Guarantee covers it anyway.