Skip to product information

The 3AM Reset Set™

The 3AM Reset Set™

 1,040 reviews
Regular price $119.00
Regular price $119.00 Sale price $138.00
SAVE 13% Sold out

The 3AM Reset Set™

Regular price $119.00
Regular price $119.00 Sale price $138.00
SAVE 13% Sold out

Steady nights. Steadier days. The 3AM Reset Set™ is Moonrise™ and Rooted™ for the wake-at-3, wound-tight-by-day pattern: one stress axis, held at both ends.

What's inside

  • Moonrise™ Magnesium Glycinate: the night shift, 250 mg of elemental magnesium restored before bed.
  • Rooted™ Ashwagandha + Black Pepper: the day shift, 1,300 mg of ashwagandha for an even keel under pressure.

Your day

Two capsules with a daytime meal, two in the evening. That's the whole system.

The honest price

$119, which is $19 less than the two bottles bought separately. A permanent price, not a sale. Subscribe to save more again: monthly and 3-month plans, with free shipping and one-tap skip, swap, pause, or cancel anytime.

Covered for 90 days

The 90-Day Clarity Guarantee covers your full first order, every bottle, even the empty ones.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

View full details

The Steady Set

Steady nights. Steadier days.

For the wake-at-3, wound-tight-by-day pattern. Two foundations, one stress axis, both ends held at once.

The honest price

Bought as singles $138.00$119.00You save $19.00

A permanent price, not a sale. It will say the same thing next month.

Prefer monthly? Subscribe to save more again, with free shipping and one-tap skip, swap, pause, or cancel anytime. Choose your monthly or 3-month plan in the box above.

Covered by the 90-Day Clarity Guarantee, every bottle, even the empty ones.

Every active named

Dosed to the milligram on the label

Third-party tested, COA on the bottle

90-Day Clarity Guarantee

Why these work together

One stress axis, two shifts.

SteadyShe pdp moonrise mechanism desktop

The stress response that revs your days doesn't clock out at night. It's the same system that snaps you awake at 3:04 with a list in your head, and it burns through magnesium, the very mineral your sleep architecture leans on. So the pattern feeds itself: frayed days break the nights, broken nights fray the days.

This Set works both shifts. Rooted™ holds the day shift, 1,300 mg of ashwagandha for an even keel under pressure. Moonrise™ works the night shift, restoring a full 250 mg of magnesium glycinate before bed. Each one makes the other's job smaller. That isn't a discount pile. It's the same problem, solved at both ends.

What's inside

Every actor, named and dosed.

Moonrise™Sleep

250 mg elemental magnesium, from 1,786 mg magnesium glycinate

Evidence grade: moderate

In this Set: The night shift, restoring what the revved days burn through.

Rooted™Stress

1,300 mg ashwagandha with 10 mg black pepper

Evidence grade: moderate to strong

In this Set: The day shift, so less of the day follows you to bed.

Your day

One simple rhythm.

One simple rhythm.
Dose2 products · 4 caps/day FormMagnesium · Ashwagandha
Two capsules with a daytime meal, two in the evening. That's the whole system, and it fits the two moments this pattern shows up most: the wound-tight day and the wide-awake night.

What to expect

Honest expectations, week by week.

Week 1–2

Nights one and two, probably nothing dramatic, and be suspicious of anything that promises otherwise; neither formula is a sedative. Across the first weeks the edges soften first for many women: evenings that wind down instead of up, a shorter argument with the ceiling at 3am.

Weeks 2–4

Ashwagandha's studied window. Days tend to feel less spring-loaded, and steadier days start paying the night back.

Weeks 4–8

The pattern, not the incident, is what changes: fewer 3am ambushes, more mornings that start level. A Set works at the speed of its slower foundation, and both of these re-steady in weeks, not days. That's exactly why your full first order carries the 90-Day Clarity Guarantee.

Real women, real timelines

What women say about The 3AM Reset Set™

4.9★ average · 1,040 verified reviews

★★★★★

It was a loop: wired all day, wide awake at 3, wrecked the next day, repeat. Holding both ends at once is the first time in years I’ve felt steady from morning to night.

Meredith A., 50Meredith A., 50 Verified
★★★★★

My husband said I’d stopped waking him at 3 and stopped snapping at breakfast, in the same month. Two bottles, one problem solved at both ends.

Paula G., 48Paula G., 48 Verified
★★★★★

Neither one is a sedative or a switch, so give it the couple of weeks. The nights softened first, then the days stopped feeling spring-loaded. The whole pattern changed, not just one night.

Nadia F., 53Nadia F., 53 Verified

The science

What the research says, and what it doesn't.

Dr. Helen Park, PharmD, SteadyShe Formulation Lead

Dr. Helen Park, PharmD

Clinical Pharmacist · SteadyShe Formulation Lead

Every formula in this Set is the single-ingredient product you would build if you read the papers yourself: the studied form, at the studied dose, nothing borrowed from marketing.

Against your real alternatives.

  A drawer of random bottles The everything-pill
One job per formula
Doses at published research levels
Every active named and dosed
Designed as one rhythm
Third-party COA on every bottle
If it fails you: the 90-Day Clarity Guarantee, every bottle

Why subscribe

A Set you'll never have to fight to leave.

Skip, swap, pause, cancel

In one tap, anytime. A reminder email lands before every charge.

Free shipping

On every subscription and every Set.

90 days to decide

Your full first order is covered, every bottle, even the empty ones.

Nothing hidden

Every active named, dosed to the milligram, COA on the bottle.

 
 
SteadyShe seal guarantee

The 90-Day Clarity Guarantee

The 90-Day Clarity Guarantee. Take this Set for 90 days from delivery. If you don't feel steadier, one email to info@steadyshe.com brings every cent back, on every bottle in your Set, even the empty ones. No forms, no fine print, no first-bottle asterisk.

Questions, answered

Straight answers.

No. One job per formula means no overlapping actives: the magnesium lives only in Moonrise, the ashwagandha only in Rooted, and so on. The Set is designed as one system, which is exactly why it is not one pill.

Yes. Many women stagger a new bottle each week to learn what does what. The 90 days cover you either way.

On subscription, in one tap, anytime, and your price reprices to the ladder. On a one-time Set, start with the pattern; the builder exists for your version two.

No. Sets cost less than their bottles every day of the year. Nothing to time, nothing to miss, no clock anywhere on this page.

Start where it suits you

Three right answers.

This Set

The whole pattern

Start here if the whole pattern is yours. Every formula, one rhythm, priced as a Set.

You're already here.
One bottle

Start with one

If one leg clearly wobbles hardest, start there. The smallest honest start beats the biggest hesitant one.

Your own

Build your routine

Prefer to choose bottle by bottle on the ladder? Build your own Steady Routine and the price follows.

We built the Sets the way we'd want them sold to us. Whatever you choose, it's covered for 90 days.